Facial Exercises
Here is a great video on Facial Exercises. I believe you will like this and it will help you. Enjoy
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Click Here To Start Getting Rid Of Wrinkles Today
11 Comments to “Facial Exercises”
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By pearl, November 24, 2009 @ 2:41 pm
Facial exercises ??
Can u please suggest me some facial exercises to help prevent wrinkles. Also for sunken eyes — my eyes seem to be sunken inside my sockets…
Thanx a tonne in advance….
By x.manal, November 24, 2009 @ 7:43 pm
Credit To VideoJug
"Step 1:
Massage techniques
Use a few drops of essential oils and warm between your fingertips. Apply with stroking movements underneath your eyes. Lift the skin with sweeping movements, and start upwards to work against gravity. A relaxing technique is to sweep your fingers across your forehead.
Step 2:
Eyes
Pinching your eyebrows will relieve tension and reduce puffiness and congestion. Use your ring fingers to press the area beneath the eyes. Breathe out every time you press down.
Step 3:
Jaw
Use your thumbs and index fingers to pinch the jaw line with a suction motion. Work from the centre to the edge of your face. Pinching the jaw line will get blood and nutrients to that area of the face. Finish by stroking the forehead and the whole of the face."
References :
Video Jug – http://www.videojug.com/film/how-to-give-yourself-a-facial-massage
By jones, November 24, 2009 @ 7:45 pm
please chew chewing gums minimum 4hours a day to make your cheeks to highlighted.
References :
By Kate, November 24, 2009 @ 7:47 pm
For the eyes:
Just try squeezing the the eyes tightly shut and hold this for about 5 slow seconds and then release. Repeat this 20 times.
This helps build the muscle around the eyes and thickens up the area.
References :
Also try visiting http://www.FlexEffect.com
By ~~$$MileyFan$$~~, November 24, 2009 @ 7:49 pm
By this special kind of makeup.
References :
By meee, November 24, 2009 @ 7:51 pm
yea the best facial exercise is to say:
OOO
AAH
EEE
its good for your facial muscles
References :
By gayathri p, November 24, 2009 @ 7:53 pm
best facial treatment is.. close your eyes and place some cucumber in ur eyes and take rest for 10 mins..
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By Ram S, November 24, 2009 @ 7:55 pm
Hey Pearl
keep chewing gum, that good excercise for jaws which is most important part of the face and be smiling as it takes less no of musscles to smile than frown.
For sunk eye sockets………. eat vegetables and fruits and cucmber a lot and always sleep atlest for 8 hours a day………..
References :
By indiantantraguy, November 24, 2009 @ 7:57 pm
slowly press with the tip of u r fingers the junction of eyes and nose at the count of four, they remain pressed at the count of 7 and slowly release at the count of 3, do this daily, besides stop using detergent based products for face.
References :
By Subhash, November 24, 2009 @ 7:59 pm
Hi Pearl,
Though am not an expert in this, I have taken enough trainings on skin care. I belive that would help you in getting some info. I want to answer the second question first.
See if yu see yr eyes got sunken inside the best solution is that to take proper food. Means to have enough protein content. C Vitamin can only help for good sight, not very much for your case. I strongly suggest Protein Powder from Nutrilite for this complaint.
And for the first question… the best solution is to use Artistry branded products. Check the source if you have or I can give you if you want. You have good stuff there to prevent wrinkles. I have some good guidelines for massaging…
1. Apply little amount of cleanser on wet face and start massaging. while you massage, do it outwards on forehead and chin. circularly backwards on your cheeks and downwards on your nose. and upwards on your neck. then clean your face. this would help you clean the skin pores and removes all the oil and durt.
2. Then have toner on a cotton and wash off the remaining oils or durt on your face. let your skin dry for about ten seconds.
3. Then apply little bit of moisturiser on your face and apply the same as i said for cleanser. Artistry has SPF15 formula and i strongly suggest that brand.
If you want to have more tight skin, I suggest Alpha Hydroxy Serum Plus and Creamy Massage applied. You can feel the difference in just 2 weeks. I guarantee that.
If you still need anymore clarification, you can contact me. I can also help you reach some skin care experts too. You can have free consultation. And for anything else, you can always reach on my mobile +91 – 9885 33 99 63 or my mail id, subhash_bk at yahoo.com
References :
By Gary Sikorski, December 4, 2009 @ 12:28 am
A wonderful program of facial toning exercises can be found at http://www.HappyFaceYoga.com. These proven exercises will help bring a youthful vitality to the face! The DVD is available now.